Apples are a deciduous variety of fruits which grow on trees in mostly temperate regions around the world. The apple is one of the most popular and healthy fruits.
The apple fruit was originated from Central Asia and with time it was spread all over the world. Apple has many health benefits as it contains vitamins and minerals in it.
It is a well said verse that an apple a day keeps the doctor away.
Eating an apple daily makes you resistant towards such diseases as Parkinson’s, Cataracts, Alzheimer’s, gallstones, and even certain cancers.
It also helps consumers to avoid diarrhea and constipation. Some claim the fruit makes your skin glow and refreshes your skin, which makes you look young.