Ways to stay hydrated apart from drinking water

Sometimes, water could be considered a bit boring.

That’s probably why you see many soft drinks, juices, health drinks and other beverages everywhere.

The importance of staying properly hydrated is not something to be debated.

Most people can live weeks without food, but without water or some other way to stay hydrated, we would only last for a few days.

If you want to explore other ways of staying hydrated than drinking water, you might want to try the following.

1. Smoothies

2. Cucumbers

3. Coconut water

4. Water melon

5. Strawberries

6. Lettuce

7. Black coffee without sugar

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