Top 10 Vegetables for fitness

When it comes to fitness, what you eat is the most important part.

Certain vegetables are packed with the exact nutrient that you need to get your fittest.

The following is a list of such vegetables:

1. Beetroot

2. Spinach

3. Sweet potatoes

4. Mushrooms

5. Peppers

6. Soybeans

7. Kale

8. Broccoli

9. Garlic

10. Tomatoes

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