List of foods for getting healthy skin

Everyone wants smooth, glowy and perfect looking skin.

People end up spending a lot of money on buying elaborate skin care products and expensive creams to get good skin but forget that for achieving healthy and beautiful skin, what matters the most is what you eat.

The following is a list of food that will give you healthy, glowy and beautiful skin:

  1. Fatty fish
  2. Tomatoes
  3. Avocados
  4. Walnuts
  5. Sweet potatoes
  6. Berries
  7. Carrot
  8. Beetroot
  9. Salmon
  10. Papaya

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