Bee pollen, an improvement on your performance level during workout

Bee pollen is a supplement that is made up of the mixture of flower pollen, flower nectar, honey, secretin, wax and enzymes.

Bee pollen shouldn’t be confused with honey or honey comb. Federal Ministry of Health in Germany recognizes bee pollen as medicine which tells us how effective it is.

Bee pollen contains 49% carbohydrate, 35% protein, 4-10% water, 5% fat and other minerals.

Bee pollen is rich in antioxidants, flavonoids,carotenoids, quercetin and kaempferol.

This help protect you from free radicals and chronic diseases such as diabetes and cancer.

It also reduces the risk of high blood lipids and cholesterol especially low-density lipoprotein which is bad for you.

Bee pollen boosts your liver function, helps your body get rid of your waste product and increase your immune system function.

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