Pawpaw is rich in fibers, vitamin C and antioxidants. It helps to prevent accumulation of fat in the blood vessels and also to deal with inflammation which might occur from your high-intensity workout.
Pawpaw is a low-calorie high fiber diet that keeps you feeling fuller for longer, helping to keep your weight under control.
Pawpaw boost your immunity,it contains vitamin A which is good for night time vision.
Pawpaw is also good for keeping your blood sugar under control and in diabetes prevention.
Pawpaw is efficacious against menstrual pain for ladies and arthritis.
September is National Papaya Month Christopher Columbus, an Italian voyager once referred to pawpaw as the fruit of the Angels.