Kettlebell is an extremely versatile piece of equipment that you can use to have a very effective workout even at home.
You can use this equipment to work all the parts of your body and get a full body workout at home itself.
The following is a list of exercises that you can do at home using a kettlebell:
- Kettlebell Swing
- Kettlebell Thrusters
- Kettlebell Clean and Press
- Kettlebell Snatch
- Kettlebell Goblet Squat
- Russian kettlebell swing