Fruits for weight loss

Fruits are nature’s snack food and can provide you with instant energy.

They are naturally sweet and delicious and are jam packed with healthy nutrients and minerals.

The following is a list of fruits that are delicious and also help you lose weight:

  1. Bananas
  2. Coconnut
  3. Grapefruit
  4. Kiwi
  5. Apples
  6. Avocado
  7. Dragon fruit
  8. Blueberries
  9. Pears
  10. Watermelon

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