Cancer only comes up when a cell stops functioning the way it should and mutates right down to its DNA.
Once the immune system doesn’t get to it, the mutant cell replicates locally, leading to the formation of tumor. And once the tumor isn’t removed or treated, cancer spreads to the rest of the body.
One of smartest ways of preventing this from happening is to eat an antioxidant, phytonutrient-rich diet that keeps your immune system strong and fights carcinogens, the substance which causes cancer.
- Broccoli and other cruciferous vegetables.
- Coffee and tea.
- Garlic and onions.
Cancer is very scary, especially considering how prevalent it has become in our modern world.
It is important to fight it and one of the ways you can do is by including these delicious, whole foods to your diet.