Chloride (Cl), a major mineral your body needs

Chloride is considered an interesting major mineral. Your body needs chloride to create gastric juices.

Chloride can be found right alongside sodium in the fluid surrounding the cells.

In fact, chloride works toghether with sodium to ensure your body fluids are kept in balance.

Sources such as table salt and many vegetables, including celery and tomatoes are where dietary chloride can be found.

According to reports and findings, there is rarely any reason for any individual to take chloride supplements.

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