Running in the rain may appear challenging, but it’s totally possible. It strengthens your resolve as a runner when you go out and train in less than ideal conditions, and also helps in building up your confidence and mental toughness.…

Running in the rain may appear challenging, but it’s totally possible. It strengthens your resolve as a runner when you go out and train in less than ideal conditions, and also helps in building up your confidence and mental toughness.…
Plank is a bodyweight and strength-training exercises that require the use of your own weight to do the exercise. This form of exercise is becoming more popular every day all around the world making it one of the most effective…
Julian Weigl seems to have his days at Borussia Dortmund. The German midfielder is not on Lucien Favre’s plans, so his departure is expected in January. Weigl is not playing standard at Dortmund, while Benfica is interested in player services.…
A Chinese court on Monday sentenced He Jiankui, the researcher who shocked the global scientific community when he claimed he had created the first genetically modified babies, with three years in prison for committing “unlawful medical practices”. In a surprise…
Jurgen Klopp wants Adam Lallana to stay at Liverpool. The German coach sees the 31-year-old as an important part of his plans, so he urges him to extend his contract. Klopp is not offering Lallana great minutes, but he looks…
Neither the iPhone 11 nor the Samsung Galaxy S10 are among the top three best-selling phones. Market research company Counterpoint Research has released a list of top-selling smartphones for the third quarter of 2019. Apple’s iPhone XR is in the…
Elseid Hysaj is spending his last days as a Napoli player, as he is expected to leave in January. The Albanian defender has lost the title and this has led him to demand Napoli’s departure. Roma remain one of the…
The Rover March 2020, heading for the red planet next year, will not only search for traces of early life, but will also pave the way for human missions, NASA scientists said as they introduced the tool. The rover was…
If you don’t have a Facebook account, you can no longer sign up for the Messenger app. In 2015 the company allowed users to sign up for Messenger with their phone number only. The company has already confirmed the changes,…
Its always a challenge to keep yourself motivated when you are trying to shed off those extra pounds. It can be really frustrating and even make you feel like giving up altogeather at times. However if you get past the…